AIDA Freediving Courses


AIDA International

Created in 1992, AIDA (International Association for the Development of Apnea) is founded by a group of freedivers. Since then, works of AIDA include freediving education, organizing freediving competitions, and participate in scientific study of the sport.

AIDA 1 Basic Freediving Course

This course offers a basic knowledge of freediving to beginners.

AIDA 2 Freediving Course

This course is for good swimmers or snorkelers who want to learn freediving. It helps students to build a good foundation of freediving.

AIDA 3 Advanced Freediving Course

This is an advanced course for freedivers who have already reached certain level. Students will learn some advanced skills and knowledge of freediving.

Discover Snorkeling 

1 day course to learn proper use of snorkelling equipment, safety issues and shore practice.

  • Holos Freediving
  • Holos Freediving